Description
GPH Diffusion Melatonin Fort
Melatonin is naturally produced by our bodies as soon as the light starts to dim, before going to bed, to send a signal to the brain telling it to sleep. Its peak production occurs between 2 a.m. and 5 a.m., hence its famous name, the sleep hormone. Melatonin informs the brain about the relative duration of day/night hours over a 24-hour period, but also over longer periods. This allows the body to regulate its sleep hours. Jet lag, recurring insomnia, going to bed too late or waking up too early can alter sleep cycles and result in insufficient melatonin secretion. Taking it as a supplement is therefore beneficial.
Directions for use:
1 tablet before bedtime.
Consume as part of a balanced diet. Keep out of reach of children. Do not exceed the recommended daily dose.
Composition:
INGREDIENTS PER TABLET:
MELATONIN: 1.8 MG
MARINE MAGNESIUM: 170.5 MG OF MAGNESIUM WHICH CORRESPONDS TO 50% OF THE NRV
VITAMIN B6 (PYRIDOXINE): 1.4 MG WHICH CORRESPONDS TO 100% OF THE NRV.
TECHNICAL AGENTS: MICROCRYSTALLINE CELLULOSE, MAGNESIUM STEARATE.
