Description
The ultimate in safety and purity – ALLMAX Pharmaceutical Grade Creatine is the ultimate in purity and safety; rigorously subject to strict standards that meet or exceed independent, third-party testing for WADA banned substances and cGMP guidelines. Plus, our creatine is micronized into an ultra-fine, free-flowing powder. Most creatine powders on the market today have particles that are up to 250 µm larger!
The Undisputed King of Creatine – Creatine monohydrate is the undisputed king of creatine. Over 95% of all research ever conducted has used creatine monohydrate. Other forms of creatine have come and gone, all trying to claim they improved upon the original creatine. The truth is, very few, if any, scientific studies are even attempted to try to prove that they improve performance in any way.
Research reigns supreme – Creatine monohydrate is the most researched (over 300 studies) and proven sports nutrition supplement in the world. Creatine has been shown to increase maximal strength and endurance by up to 15 % and power and energy release by up to 30 % in short burst/interval sports.
Suggested Use
Take daily with water or juice upon waking and after training or on non-training days, after a meal.
Loading Phase – 1 rounded teaspoon twice daily (total 10g/day) for 5-7 days.
Maintain phase – 1 rounded teaspoon per day (total of 5g/day).
Cycling protocol: 8 weeks on, 2 weeks off. Repeat.
Recommended Use or Purpose: Helps improve performance during repetitive periods of short, high-intensity physical activity. Helps increase muscle mass when used in conjunction with a resistance training program.
