Description
Léro Pregnant and Breastfeeding Woman is a food supplement based on iron, iodine, zinc, B vitamins
Lero Natalience is a food supplement based on iron, iodine, zinc, B vitamins, which accompanies you throughout your pregnancy and during breastfeeding, necessary both for the future mother and for the proper development of the fetus and the newborn.
- Pregnant & breastfeeding women.
- To contribute to the normal development of the brain and eyes of the fetus and newborn.
- Box of 30 capsules
- 1 box = 3 months
Lero Natalience completes your diet during pregnancy and breastfeeding by providing you with:
- of DHA (omega-3 fatty acid provided by wild fish oil concentrated at 60%) which, when consumed by pregnant women, contributes to normal development of the fetus's eyes and brain,
- of folic acid (vitamin B9) which participates in cell division and normal amino acid synthesis. It also participates in the maternal tissue growth during pregnancy and is therefore of interest to women who want to become pregnant and to pregnant women,
- of the vitamin B8 which contributes to the normal functioning of the nervous system,
- of iodine, recommended because it contributes to maintaining the proper functioning of the thyroid and the production of thyroid hormones,
- of the vitamin B1 which contributes to normal psychological functions,
- of iron and of the vitamin B12 which participate in the normal formation of red blood cells.
Tips and tricks
It's not about eating for two, as the saying goes, but about eating twice as well when you're pregnant.
- Eat regularly and as varied as possible.
- Make sure you get enough calcium for bone mineralization and to enrich future breast milk.
- Eat foods rich in iron (ginger, parsley, dried apricots, cashew nuts, dried fruits, spinach, dandelion, etc.) and folic acid (watercress, spinach, parsley, broccoli, dandelion, chestnuts, etc.).
- Avoid raw milk and raw milk cheeses, cold meats, raw fish and only eat meat that is well cooked.
- Regularly practice light sporting activity under medical supervision (walking, swimming, exercise bike, etc.).
- Do not drink alcohol or smoke during pregnancy and breastfeeding.
